Reiki is a Japanese healing technique that involves touching areas of the physical body channelling life force energy to support stress release and healing.

It is based on the philosophy that life force energy flows through all living things, and channelling this energy through their body and hands, the Reiki practitioner can help balance and revitalise the life force, supporting mental, physical, emotional and spiritual health.

Reiki works alongside traditional and alternative forms of treatment to promote recovery and healing. 

I trained with the wonderful Georgia Smyrk a healer and Reiki Master who practices at the Centre of Healing in Somerville, Victoria.